HeartSG Blogs: Dependability

Dependability is the character trait of being reliable and trustworthy.


Dependability is to know that you can be relied on. This creates a sense of personal self-worth and value. It serves as a basis that gains respect and admiration from others. This facilitates the process of having quality relationships that enhances fulfills a great aspect of our lives.



The downside to dependability is when this dependability of you is taken for granted. Whereby your actions of assistance becomes expected of you and that extra effort you put in to be dependable is not recognized anymore. This ultimately causes you to feel burnout, and inhibits that motivation and drive of dependability. Furthermore, this insight of dependability can affect others as well as it may inhibit their path of growth and independence.


Nonetheless this downside of dependability can be minimized through actions like honoring your contributions or taking the effort to delegate responsibilities before you start any joint projects.


Dependability, no matter its drawbacks, still has its worth in developing it in every individual.

Can you imagine a world without dependability?
Let’s strive to be dependable individuals today!


3 approaches to make yourself more dependable

Being consistent


Your words and actions should correspond. Dependable people talk the talk and walk the walk. One cannot be dependable if his or her words are not in line with their actions. How can another really place full trust in an individual that does not keep their promises, lie or practices hypocrisy? Yes it is not easy to be 100% consistent, but we can start from small steps. For example, putting in the effort to be punctual for a casual outing, or if you promised yourself to clean up your room today, don’t procrastinate and do it as scheduled.   
Assume responsibilities


Dependable people usually take the initiative to allow others to depend on them. This is especially helpful when those who need help find it hard to voice out their problems or difficulties. Taking the first step allows those who need someone to depend on, see the genuine, helpful and authentic nature of a person. Words are not necessarily needed to express your dependability.

Step up to the challenge


When we face obstacles that hinder our path towards dependability, we shall not back down. As mentioned, dependable people requires consistency. If one gives up easily, gives in to temptations, or unable to deal with unforeseen, new challenges, it is tough to maintain reliability. Without reliability, there will be no trust and ultimately leading to the lack of dependability. Show that fearless courage, and accept any challenge that comes your way. 


The ability of dependability is one of the strongest drive gives one a purpose.

- The strength for parents to support their children
- The strength for bosses to defend their subordinates  
- The strength for the government to fight for the people

"Having the simplest dependability, create Legends"