We are constantly on
the move; i.e. Rushing for a bus, rushing for a meeting or even rushing to be
the best. We often quicken our pace due to the reward of not just gratification
but Instant gratification.
This need for instant gratification has indeed made its mark, evidently seen in the creation and development of our very reliant internet and mobile phones. As a result, instant gratification is becoming more common and expected in today’s society.
However, we all know
that every story has two sides. As much as it has brought us gains, it has also
brought us losses. Out of the losses, one of the most significant drawbacks of
instant gratification is that it breeds impatience. Impatience is no doubt a
widely recognized unwanted character trait, frequently associated with anger,
annoyance and irritation.
Impatience
can cause the wise people to do foolish things
~ Janette Oke
~ Janette Oke
Patience is a virtue that is acknowledged by all. Patience is not the ability to wait but the ability to keep a good attitude while waiting. It serves as a source of emotional freedom.
It assists in the
healing process of one’s past; keeps one to live in the moment; and lastly
better an individual for the future. Patience is the key to a healthy self, consequently
enabling one to make a difference in the lives of others.
Fortunately, Patience is a skill that can be developed; hence the rewards that come with patience can be enjoyed by everyone.
3 Habits for the Virtue of Patience
1. Relax
- Relaxing by listening to soothing music, engaging in deep breathing exercises, or even smelling flowers. Slowing down
physically allows oneself to be comfortable at a slower pace. Slowing down
physically allows oneself to be comfortable at a slower pace.
2. Read
- Reading is an
activity that requires some time to complete; it involves enduring and enjoying
the process rather than focusing on progress or results.
3. Spontaneity
– Be
spontaneous in your schedule, e.g exploring new places, have an impromptu lunch
with an old friend or learn a new language.
When there are no expectations or goals, it forces one to let things happen on its own. There is nothing one can do besides waiting. The decision to wait in worries or wait with a positive mindset is ultimately dependent on us. With practice, I am sure that we can and will learn to make a choice that benefits us the most.
Let nature takes its
course. Everything in this world takes time; it is a natural occurring
phenomenon that cannot be explained or controlled. Let go of the haste and be
patient, and keep at your own pace. Smile more and let patience be mirrored in
you.
"The simplest patience, create Legends"
